Communication is the key to unification with self and others. If we want to see a change around us, we must first put into practice a change within. 

• Explore what motivates you to speak and what keeps you from speaking
• Clear away the obstacles that separate you from authenticity
• Practice sharing your Truth in a safe space

Through exercises, discussion, and laughter, challenge yourself to say what you really mean in a nourishing way. When we share openly and honestly, we invite others to do the same. Come alone, bring your partner, your friends, your boss, the guy from the deli.

Experience the power and joy of connection!